Monthly Archives: May 2014

frozen mango, chocolate carob chips, 0% frozen greek yogurt, pepp tea smoothie

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coffee smoothie chocolate chip multi-berry frozen 0% greek yogurt w/maca ~

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Cantaloupe Broccoli, Pasta, Carbonara, Clam Sauce, Blue Plates, Mochas and a Movie

Cantaloupe – Broccoli – That is what I was craving.  Come to me cantaloupe and broccoli.  Ask and you shall receive. Yesterday for Mother’s Day, my guys ate with me.  We all eat a lot together, of course, but the … Continue reading

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The Fall of Me into Pesto Tortellini

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More than 1,000 calories, I needed 10 minutes ~

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Me and a Half Turkey Sandwich – After 25 years, I nearly achieved one of Bikram’s extra credit poses: no breakfast, no dinner and a half sandwich for dinner! Bikram used to say that losing weight was the easiest thing.  “Just … Continue reading

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A Freezer Full ~

I was so glad to see my freezer filled with green beans, kale, hash browns, peas, potatoes, quinoa, medley and melange ~ It was a pretty picture, but them’s some pretty words, too ~  Last night I made a simple … Continue reading

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Mar 19, 9:21 Wednesday

Granola, Sunflower Seeds, Yogurt ~ Blueberry Smoothie ~  Ice Tea, Almond Milk, Blueberries, Sunflower Seeds

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May 02, ’14

When I look in the frig and see cottage cheese, pineapple juice and a strawberry smoothie (with chia seeds) and know that the carrot juice goes there on the same shelf and, when I replace the last batch I drank, … Continue reading

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