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- Pumpkin Seeds, Raisins and Cinnamon is a Solid Snack! ;)
- Yes, Virginia, You Can Cook Lentils and Quinoa Together!
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- Almond Milk Peanut Butter Chia Seed Vanilla Protein Shake
- Game on, Peaches, Apricots, Feta and Mint!
- Muesli Drop
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- To Juice Or Not To Juice!
- Nailing Snacktime
- Mic Drop Golden Raisin * Walnut Slaw
- yum yums yumz oatmeal apple pie spice sunflower seeds golden raisins brown sugar almond milk
- Pro Tip: Healthy Caramel Apple!
- Summer Munchies Got Me Like!
- Saturday Morning Quiet Time
- Botching a Batch of Ghee
- St. Valentine’s Day Chia Seed Strawberry Pudding
- Almond Butter, Ak-Mak, Strawberry Vegan Protein Smoothie Wednesday
- This is real food, seriously!
- Carbohydrate High and Low ~
- Great Balls!
- Tuna, Sprouts, Carrots, Hummus, Snap Peas, Pistachios, Celery, Soft-Boiled Egg, Minced Onion ~
- #January #Week2 ~
- Carrots, Hummus, Red Lentils, Sweet Potatoes, Mini-Pumpkin Pies, Marco Turkey, Roasted Potatoes, Green Beans, Oranges, Pistachios, Garlic, Rosemary
- frozen mango, chocolate carob chips, 0% frozen greek yogurt, pepp tea smoothie
- coffee smoothie chocolate chip multi-berry frozen 0% greek yogurt w/maca ~
- Cantaloupe Broccoli, Pasta, Carbonara, Clam Sauce, Blue Plates, Mochas and a Movie
- The Fall of Me into Pesto Tortellini
- More than 1,000 calories, I needed 10 minutes ~
- Me and a half turkey sandwich
- A Freezer Full ~
- Mar 19, 9:21 Wednesday
- May 02, ’14
- Jun 11, 2013 9:29 AM Tuesday ~
- i would rather be creative on a creative basis ~
- The Best Thing About Pursuing a Size 4
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Author Archives: melodyelise
Tuna, Sprouts, Carrots, Hummus, Snap Peas, Pistachios, Celery, Soft-Boiled Egg, Minced Onion ~
Protein and Fiber ~ Protein and Fiber ~ (question, if it’s not Protein and Fiber do I really need it ~ ) while I am trying to free my fat cells from the trappings of their imprisonment. January 23 … Continue reading
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#January #Week2 ~
#lemons #celery #Mirepoix #Beans #pistachionuts ~ #January #Week2 ~ #lemons #celery #MirepoixBeansMelange #pistachionuts @LiveArtPilates @IsisJackson1 @LiliBosse1 @NameGirl @RonFinleyHQ — QMel (@QMel) January 12, 2015
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Carrots, Hummus, Red Lentils, Sweet Potatoes, Mini-Pumpkin Pies, Marco Turkey, Roasted Potatoes, Green Beans, Oranges, Pistachios, Garlic, Rosemary
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frozen mango, chocolate carob chips, 0% frozen greek yogurt, pepp tea smoothie
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coffee smoothie chocolate chip multi-berry frozen 0% greek yogurt w/maca ~
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Cantaloupe Broccoli, Pasta, Carbonara, Clam Sauce, Blue Plates, Mochas and a Movie
Cantaloupe – Broccoli – That is what I was craving. Come to me cantaloupe and broccoli. Ask and you shall receive. Yesterday for Mother’s Day, my guys ate with me. We all eat a lot together, of course, but the … Continue reading
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Me and a Half Turkey Sandwich – After 25 years, I nearly achieved one of Bikram’s extra credit poses: no breakfast, no dinner and a half sandwich for dinner! Bikram used to say that losing weight was the easiest thing. “Just … Continue reading
A Freezer Full ~
I was so glad to see my freezer filled with green beans, kale, hash browns, peas, potatoes, quinoa, medley and melange ~ It was a pretty picture, but them’s some pretty words, too ~ Last night I made a simple … Continue reading
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